Keeping Sharp

It’s easy to brush off small memory lapses, but how do you know when it’s something more? The early signs of Alzheimer’s or other dementias can be subtle, but recognizing them early is key to getting support and care.

The most common early symptom is memory loss that disrupts daily life — not just forgetting a name but forgetting it repeatedly, or needing constant reminders for appointments or tasks. Another sign is difficulty with familiar tasks, such as managing finances or following a recipe. People may also experience language problems, like struggling to find the right words or repeating themselves in conversation.¹

Changes in mood or behavior can also be early indicators — someone might become unusually irritable, withdrawn, or anxious. Getting lost in familiar places, poor judgment, or misplacing items in strange locations (like a phone in the freezer) are also red flags.²

These symptoms are different from normal aging. Occasional forgetfulness happens to everyone, but dementia-related changes tend to worsen over time and interfere with independence.

If you or a loved one notices multiple signs, it’s worth consulting a doctor. Early diagnosis allows for planning, access to treatments that may slow progression, and time to make lifestyle adjustments that support brain health.

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Sources:

1. Alzheimer’s Association. (2023). 10 Early Signs and Symptoms of Alzheimer’s Disease.
   https://www.alz.org/alzheimers-dementia/10_signs
   
2. Mayo Clinic. (2023). Alzheimer’s disease – Symptoms and causes.
   https://www.mayoclinic.org/diseases-conditions/alzheimers-disease/symptoms-causes